Cancer is a disease that seems to be spreading widely around the world. Cancer patients should be very careful about what they eat and how they live their life. If you wish to continue living a healthy life, it is always recommended to limit your consumption of processed meats, pickles, charred meals, and alcohol. Though there is no way to protect yourself from cancer entirely, but if you live a healthy lifestyle in general, then it can surely contribute to your overall wellbeing. Nutrition plays an important role in coping with cancer. The ideal diet plan that helps you reduce the risk of cancer include: Foods that fight inflammation Whole grains that are rich in fiber Being aware of the intake of sugar and salt in your meals. Some cancer-fighting food items include fruits and vegetables, whole grains over processed grains, protein from fish, tofu, beans, lentils, and eggs, some beverages like green tea, low saturated fat like skim milk, low-fat cheese, and soy-based foods, and cooking oils like olive oil and canola oil. Foods that may contribute to cancerare mentioned below: Sugar and refined carbohydrates A person suffering from cancer should limit his/her consumption of sugar and processed foods because they are low in fiber and raise blood sugar levels in the body.

Ulcerative colitis is a kind of inflammatory bowel disease that causes diarrhea, loss of appetite, and abdominal discomfort. It is a condition that lasts for life and has to be managed well to avoid serious complications, so be sure to speak to your doctor or search “ulcerative colitis specialist near me” to get the help you need. This means, though it has no cure, you can control the symptoms, which is typically done with treatments. It’s important to try treatments (like UC flare up treatments) prescribed from your doctor, such as Remicade infusion for ulcerative colitis or Skyrizi injection. If you’re worried about the cost of Stelara injection without insurance, Vedolizumab cost, or Entyvio immediate infusion med cost, it may be time to start looking into health insurance plans that can assist you. However, there is another thing you can do. If you wish to reduce the risk of flares and inflammation, you can do that by eating and avoiding certain kinds of foods. The following dietary tips for ulcerative colitis can help you to get started . Salmon One of the most important dietary tips for ulcerative colitis is to have plenty of omega-3 fatty acids. You can eat salmon on a regular basis as it provides plenty of omega-3 fatty acids and has health benefits beyond the digestive tract.

Osteoarthritis is a condition that leads to inflammation of the joints and can affect anyone, irrespective of their age, gender, and ethnicity. It occurs when the protective cartilage that cushions the ends of your bones is worn down over time. While osteoarthritis can affect almost any joint, it commonly strikes the fingers, knees, spine, and hips.  The condition usually leads to symptoms of severe inflammation, red joints, pain, and mobility issues that can hinder a patient’s ability to carry out their daily activities. Having said that, some simple lifestyle and dietary changes can help manage the condition effectively. Let’s look at some of the top foods to manage osteoarthritis pain and help ease inflammation: Garlic Garlic has several medicinal properties, and it has been proven to help fight cancerous cells as well. It has also been known to lower the risk of heart diseases, and it is an excellent anti-inflammatory agent that helps alleviate the symptoms of arthritis. The consumption of garlic boosts the immune system, and eating garlic regularly reduces the risk of developing osteoarthritis. Ginger Ginger doesn’t just add flavor to tea or soup but also has anti-inflammatory properties. It has been found that the symptoms of osteoarthritis in the knees can be relieved through the regular consumption of ginger.

The treatment for thyroid cancer usually depends on the type and stage of thyroid cancer, your state of physical well being and your preference for treatment. But before you could panic any type of thyroid cancer can be diagnosed if the preventative measures of thyroid cancer are taken at the earlier stage of cancer. There are chances of the cancer to relapse, hence precaution has to be taken even after the treatment is done. Symptoms of thyroid cancer The most common symptoms of thyroid cancer are swelling or lump in the neck or ear pain or have difficulty swallowing or even breathing. This can be accompanied by an ongoing cough, wheezing or a hoarse throat. Many people who are affected with thyroid cancer show no sign but a lump is usually found by the doctor during the test. He would look for any unusual lump that seems cancerous with a biopsy. Treatment for thyroid cancer The treatment focuses on eliminating the cancerous cells in your body. The treatment of thyroid cancer mostly depends on the stage, age, and general health of the patient. Usually, the doctor would suggest surgery to remove the thyroid gland. The doctors may not know if it is cancerous or not until the lump has been removed.

Oral cancer is a type of cancer that develops in the mouse or throat and falls under a larger group of cancer called head and neck cancer. Oral cancers mostly develop under the squamous cells which are found in the mouth, lips, and tongue. Every year more than 49,000 cases of oral cancer are diagnosed in the country and the numbers are growing every year. There are different treatment methods involved for oral cancer which include, surgery, chemotherapy, and radiation therapy. Oral cancers usually occur in adults above the age of 40. This type of cancer is usually visible once it spreads to the lymph node in the neck making it very difficult to treat. However, if diagnosed at an early stage, oral cancer can be successfully treated by surgery by removing the cancerous lymph nodes. Depending on the type of cancer and the location, the following are the different surgical treatment methods for oral cancer. Tumor Resection Tumor resection is the process in which the cancerous tissues, as well as the surrounding healthy tissues, are removed for successfully removing the entire tumor. This process is usually followed when the tumor is small and is easily reachable and removed through the mouth.

Ulcers are painful sores that are slow to heal and sometimes even end up recurring. While ulcers are not uncommon, how and why they appear and all of their corresponding symptoms and signs totally depend on where they occur on the body or what caused them in the first place. Ulcers could appear anywhere on or in the body, right from the outer layer of the skin to the lining in the stomach. While some ulcers go away on their own, there are others that require medical treatment to prevent serious complications. Listed below are the main types of ulcers that could occur: Peptic ulcers Peptic ulcers are the most common kind of ulcers and develop in the small intestine or the stomach lining. In half the patients, peptic ulcers are caused due to extensive use of anti-inflammatory medication NSAIDs (nonsteroidal anti-inflammatory medications), or due to the H. Pylori bacteria in the stomach, or due to an imbalance of digestive fluids. For the other half, causes are diverse, not limited to genetic factors, severe psychological stress, lifestyle factors such as smoking, drugs, among others. Peptic ulcers can cause symptoms such as heartburn, stomach pain, nausea, weight loss, and more. There are three types of peptic ulcers:

Rheumatoid arthritis is an autoimmune disease that causes systemic illness and results in inflammation of the joints in the feet, fingers, and hands. Although this condition cannot be cured, early diagnosis and timely treatment can help manage it effectively. This article lists out some of the early signs of rheumatoid arthritis that you need to watch out for: Fatigue In all the stages of this disease, fatigue is a common symptom as a result of inflammation of the joints. Fatigue is the body’s reaction to medications, anemia, sleep deprivation, and joint pain. The resultant lack of energy affects everything ranging from a person’s creative abilities to their attentiveness, happiness, productivity, libido, relationships, mood, occupation, and emotions. Fatigue also leads to poor appetite, which, in turn, leads to weight loss. Joint problems As the condition primarily affects the joints, it leads to several issues related to them: Joint pain Pain in the joints due to inflammation is one of the most common early signs of rheumatoid arthritis. A patient may experience pain even if the condition is managed well, as it is a result of damage to the joint that has already been caused. The condition, if not managed, causes joint swelling due to the thickening of the joint lining tissue and excess joint fluid.

Healthy gums are an important aspect of your oral as well as overall health, and natural remedies go a long way in helping you improve and maintain gum health. Adding natural remedies to your oral care routine is one of the most helpful gum care tips for better oral health. This article lists some remedies that can help fight plaque buildup as well as keep your gums healthy: Neem A widely used ayurvedic remedy, the neem plant has a lot of antibacterial properties. According to studies, if you use a mouthwash containing chlorhexidine, mango, or neem twice a day for 3 weeks, they effectively inhibit gingivitis and reduce plaque. Tea tree oil Tea tree oil is said to help treat gingivitis., and if you want to use tea tree oil for improving gum health, you can select a toothpaste that contains this essential oil. At the same time, ensure that you do not use homemade tea tree oil tooth remedies or ingest undiluted tea tree oil as it can be toxic. Cranberry According to research, cranberries go a long way in helping thwart gum disease by preventing bacteria from sticking to the teeth. Preliminary studies suggest that compounds found in these berries can also help regulate periodontitis-related inflammation.

Known originally as “hyperkinetic disorder” around half a century ago, ADHD was first associated with weak impulse control and hyperactivity alone. Since then, especially over the last 10 years, we now understand that ADHD’s symptoms range from not paying attention to self-regulation to being emotionally sensitive, and even beyond that. While ADHD is genetic, it is also environmental to an extent. And while you cannot change DNA, you can change your lifestyle, right from sleep habits to diet. All these have been proven to improve ADHD symptoms. Read on to know how: The power of sleep The body and the brain both require adequate sleep to stay healthy. While the positive sleep-health connection is well known, sleep is often neglected by everyone, especially by those who suffer from ADHD. Children and adults both tend to see sleep as a “waste of time”. What’s more, they might even have trouble calming their minds at night. Restorative, restful sleep is a powerful tool for maintaining attention and regulating mood throughout the day. Adequate sleep also powers better brain learning. Bad sleep habits are difficult to correct. Children with ADHD could exhibit many behavioral issues surrounding sleep – they could be anxious, or they could even become defiant at bedtime.

Any method that is adopted in order to avert pregnancy all comes under the title of birth control. With the wonderful strides that have been occurring in the field of health sciences, there are umpteen measures that can prevent an unwanted pregnancy these days. Right from pills to caps and condoms, all you need to do is choose a method that you are most comfortable and confident with. Given below are some of the most resorted birth control methods used by women across the globe. Hormonal methods of birth control These birth control measures include vaginal rings that need to be inserted, patches that can be stuck on, birth control medication and implants. However, most of them require a prescription. These measures utilize hormones identical to what is secreted in your body in order to stop the egg from being released which prevents it from meeting the sperm for fertilization. The success of these measures mostly depends on how meticulously it is being used. Barrier contraceptives Just like its name, these devices help to form a barrier to prevent the sperm from swimming to meet the egg. They do not require any prescriptions and can be brought at all medical stores as well as supermarkets.