Gout, a type of arthritis, is an erythrogenic condition of the joints. People suffering from gout can have sudden and severe attacks of pain, swelling, and inflammation of the joints. If there are high amounts of uric acid in the blood, gout symptoms or attacks occur. Uric acid is a waste product made by the body when it digests certain foods. Thankfully, gout can be controlled with medications, a gout-friendly diet, and some lifestyle changes. One of the recommended dietary tips for gout is to limit the intake of foods that are high in purine. Another of the many dietary tips for gout that people with this condition should keep in mind is to consume plenty of fruits and vegetables. Some of these are: Cherries and foods with vitamin C Few foods, such as cherries, high in vitamin C lower the level of uric acid in the blood. Including such foods can make for a gout-friendly diet. Some foods that are high in vitamin C include oranges, strawberries, bell peppers, and pineapples. Cherry tomatoes People suffering from gout should consume cherry tomatoes as they provide relief from high levels of uric acid. They also contain high vitamin C content that can help reduce uric acid levels.

Lung cancer is an increasingly common condition today and the lifestyles led by most people does not help things either. While the condition can be cured, it is an extremely debilitating one which leads to long-lasting emotional, mental, and physical side-effects. In a survey, it has been concluded that nearly 30 to 40 percent of cancers may be prevented based on a healthy diet and basic exercises. Hence, it is highly advisable to consume foods that help prevent lung cancer and include more vegetables and fruits in the diet, limit the intake of red meat and sugary items, and also limit the intake of alcoholic drinks and salty foods. Aside from this, getting all the essential vitamins and minerals is important. One should also pay close attention to how the food is cooked and what ingredients or spices are used. Certain spices and herbs listed below are believed to be beneficial at keeping lung cancer at bay. Apart from adding flavors to the food, they make it nutritious too. Ginger Ginger is said to relieve the feeling of nausea and can be added to soups, tea, and stir-fry dishes. It is a great way to provide benefits to lung cancer patients or help prevent lung cancer.

A nutritious diet is very important in treating cancer’s symptoms. As there are many side-effects of this condition, patients are advised a protein rich and high-calorie diet to help them cope with not just the disease but the side-effects of its treatment procedures too. The right diet will help them boost their energy, maintain a healthy weight and gain stamina to fight against cancer. Cancer patients also suffer from low appetite and are advised to eat small portions at regular intervals, so snacking is an important part of their meals. Following are some beneficial snacks for cancer patients: Parsley yogurt dip This high-protein yogurt dip with the goodness of vitamin A and calcium is one of the top beneficial snacks for cancer patients. Ingredients 1 cup low-fat curd 1 tbsp. each finely chopped parsley and spring onion greens 1 tsp. chopped garlic Salt as per taste Method Hang the curd in a muslin cloth for 20 minutes so that the water is drained out and the texture of the curd is thick. In a bowl, mix the hung curd with the rest of the ingredients and refrigerate it and use it as required. Nutty chicken satay strips These healthy, protein-rich chicken strips are a great choice for snack time.

Many people with psoriasis suffer from an arthritic condition known as psoriatic arthritis. As the term implies, it is an inflammatory condition, affecting the joints of the body. Over time, these inflamed joints can get severe if not managed well. Certain foods may trigger an inflammatory response, causing degeneration of the bones. However, eating certain beneficial foods can lower inflammation levels and reduce the symptoms of psoriatic arthritis. You can manage this condition with some natural foods for a psoriatic arthritis diet. Let’s take a look at some foods you can eat and avoid to reduce psoriatic arthritis symptoms. Natural foods for a psoriatic arthritis diet Omega-3 fatty acids If you are suffering from an inflammatory condition, such as psoriatic arthritis, you must consume anti-inflammatory natural foods for a psoriatic arthritis diet to reduce pain. Omega-3 fatty acids contain PUFAs or polyunsaturated fatty acids and are available in foods such as olive oil, flaxseed oil, nuts, flax seeds, and chia seeds. They can reduce oxidative damage and chronic inflammation. Antioxidant-rich foods People who do not consume antioxidants available in vegetables and fruits are more susceptible to chronic diseases. So, add more natural foods for a psoriatic arthritis diet. Foods such as dark chocolate, fruits, coffee, vegetables, nuts, and spices have ample amounts of antioxidants.

Heartburn and other symptoms of Gastroesophageal Reflux Disease (GERD) are common issues these days, and pregnant women may also face this problem. GERD is a digestive disorder that is a result of the stomach acid flowing back into the esophagus and causing a burning sensation in your throat and chest area. People experiencing heartburn and other symptoms of GERD should be mindful of what they eat. Non-citrus fruits, baked chips instead of fried ones, raw vegetables with hummus and dips, crackers with any type of nut butter or sauce, oatmeal or any other high-fiber cereal, rice cakes and grain, granola bars and bagel, and salads, vegetables, and low-fat dairy products are good choices for people with reflux issues. The thumb rule to follow is that snacks should be consumed in moderation, regardless of the snack chosen. Less spicy, low-fat, and simple foods are best to prevent heartburn and GERD. This article lists some healthy snack options for patients suffering from GERD: Almonds Consuming 8 to 10 almonds as is daily or even soaking them in water before consumption is helpful. Cottage cheese and apples One can cut an apple into small pieces and add a half cup of low-fat cottage cheese for a healthy and fulfilling snack.

When it comes to treating renal cancer, along with medication and other forms of therapy, people must also pay attention to their diet. It is important to get adequate nutrition so that the body has the strength to fight the side effects of treatments. There are many foods to avoid with renal cancer. Here are some tips you need to know when cooking for someone with renal cancer: Foods with high salt content Eating food with high salt content should be avoided as it can aggravate kidney damage. Sodium can upset the fluid balance in the body and cause high blood pressure. Processed foods are typically high in salt content. This includes canned and fast foods and deli meats. Instead of salt, food can be seasoned with herbs and spices to make it tasty. Foods with high phosphorus content Nutrients such as phosphorus are crucial in the development of bone strength. However, in the case of people suffering from renal cancer, phosphorus can accumulate in the bloodstream. This may trigger symptoms such as joint pain and itching. Foods to avoid with renal cancer because of their high phosphorus content include beans, nuts, seeds, and processed bran cereals. Too much water Although water is not considered food, it must be included in the list of foods to avoid with renal cancer.

Keeping the heart healthy often means removing junk foods, sugary treats, and fatty dishes from your diet. But just removing unhealthy things isn’t enough, you also have to include healthy substitutes regularly for a difference to be made. Fruits and vegetables are among the top foods to prevent heart diseases as they are rich in fiber, vitamins, and minerals. They are low in calories and hence help reduce the bad cholesterol as well as blood sugar and pressure. They can boost your immune system and improve overall wellbeing too. So, here are the options you can include in your diet from now on. Bananas: Easily available throughout the year, bananas are rich in potassium, fiber and also have antioxidant properties. The potassium present in bananas helps in preventing the hardening and narrowing of arteries which can cause cardiovascular disease. It also helps in controlling the blood pressure levels. Papaya: Also known as an immunity booster, papaya helps in keeping the cholesterol levels in check and helps in reducing the chances of developing plaque in the arteries. One of the top foods to prevent heart diseases, it also contains high fiber and antioxidants which help in the digestion process, prevent aging, and also reduce the chances of developing cancer or Alzheimer’s diseases.

Breast cancer is one of the most common women’s cancers. Even though it can be a terrifying diagnosis, breast cancer when found in the early stages is very treatable. In fact, many women discover breast cancer due to a self exam or a doctor exam during a check up in it’s earliest stages. Common early warning symptoms for breast cancer include the following: 1. Changes in breast size or shape Changes may be textural to the skin of the breast, or abnormal growths (or lump) in the breast or under the arm, or noticeable changes in breast shape. 2. Breast swelling This may include redness or darkening of the breast tissues. 3. Discharge Nipple discharge that appear suddenly is concerning, as is colored discharge or crust surrounding the nipple. 4. Rash A rash that develops over the breast or on or around the nipple is often a sign of breast cancer. As are visible veins on the surface of the breast. 5. Breast pain Pain in the breast, underarm, or nipple that does not disappear should be brought to the attention of your doctor immediately. 6. Treatment for breast cance r Treatment for breast cancer often involves surgery. Your doctor will determine the type of surgery that is most appropriate for the patient based on a number of factors like the stage of the cancer, how aggressive the cancer is, and what is acceptable to the patient in terms of their long-term peace of mind.

Breast cancer is a commonly diagnosed disease in the modern world due to its risk factors having increased drastically. In its earlier stages, the disease can be fully treated via surgery, but unfortunately, that isn’t where the process ends for breast cancer patients. Post-surgery care plays a huge part in the recovery of the woman and not taking adequate steps could mean increasing the chances of a relapse. in many women all over the world. After one gets breast cancer surgery done, it becomes even more important to take care of their nutrition intake and exercise pattern. One must try to eat healthy, smaller meals at regular intervals instead of sticking to three big meals in a day. They can also opt for protein shakes instead of solid proteins to ease the effects of nausea, which is a side-effect of cancer treatment. Here are some things to keep in mind regarding the diet post-breast cancer surgery. There are quite a few foods linked to breast cancer prevention. These are as follows. Fruits and vegetables Eating green leafy vegetables like kale and broccoli and fruits such as peach and berries, alongside beans, potatoes, fish, egg, and meat can also help to prevent breast cancer recurrence.

Type 2 diabetes is a condition when your body produces less insulin than needed to manage the blood glucose levels. Due to this, the blood sugar levels in the body rise and, when unmanaged, this can lead to a lot of health conditions. Thankfully, diabetes can be managed by a healthy and set diet regime. Medical treatments for diabetes Effective medical treatments for diabetes encompass a range of options to manage blood sugar levels and enhance overall health. Medications like Jardiance and empagliflozin, often combined with metformin, play a pivotal role in regulating glucose. Some individuals may qualify for discounts on these medications, ensuring accessibility without compromising financial stability. Additionally, innovative devices like the Dexcom G7, Freestyle Libre, and the use of SGLT2 inhibitors like Invokana contribute to comprehensive diabetes care, providing real-time glucose monitoring and alternative therapeutic approaches. For those seeking natural remedies, products like Tradjenta and StrictionD are gaining attention. The integration of these diverse treatments allows for personalized diabetes management, addressing both medical needs and financial considerations through available discounts. Here is a list of foods to avoid for those with Type 2 diabetes. Stay away from these foods and you will notice your blood sugar levels returning to normal gradually.